Nursing Elites

1. Which vitamin plays a vital role in muscle function and helps prevent muscle weakness and fatigue?

• A. Vitamin A
• B. Vitamin B12
• C. Vitamin D
• D. Vitamin E

Correct answer: C

Rationale: Vitamin D is the correct answer as it plays a crucial role in muscle function by helping prevent muscle weakness and fatigue. It is essential for maintaining muscle strength and function, as well as supporting overall bone health. Vitamin D deficiency can lead to muscle weakness and fatigue, emphasizing its significance for muscle health. Vitamin A does not directly impact muscle function in the same way as Vitamin D. Although Vitamin B12 is important for neurological function and red blood cell production, it is not primarily known for its role in muscle function. Vitamin E is more commonly associated with its antioxidant properties and its role in protecting cells from damage, but it is not specifically linked to muscle function and preventing muscle weakness and fatigue.

2. Alpha waves, characteristic of quiet wakefulness and relaxation, have a frequency range of:

• A. 0.5-4 Hz
• B. 4-8 Hz
• C. 8-13 Hz
• D. 13-30 Hz

Correct answer: C

Rationale: Alpha waves are neural oscillations in the frequency range of 8-13 Hz, which are typically associated with a state of quiet wakefulness and relaxation. Option C, 8-13 Hz, is the correct frequency range for alpha waves. Choices A, B, and D are incorrect as they do not fall within the specific frequency range characteristic of alpha waves.

3. How do killer T cells recognize infected cells?

• A. The B cells flag the infected cells with amino acids.
• B. Tiny bits of the virus's RNA are left around the cell.
• C. Macrophages show up to help consume the infected cell.
• D. The T cells have receptors that recognize the proteins the virus leaves on the surface of the cell.

Correct answer: D

Rationale: Killer T cells recognize infected cells by detecting viral proteins displayed on the surface of these cells. The T cells possess receptors specifically designed to identify these viral proteins, allowing them to target and eliminate the infected cells. Choice A is incorrect because B cells are not directly involved in the recognition process of infected cells by killer T cells. Choice B is incorrect because tiny bits of the virus's RNA being left around the cell is not how killer T cells primarily recognize infected cells. Choice C is incorrect because while macrophages play a role in immune responses, they do not directly assist in the recognition of infected cells by killer T cells.

4. Which lifestyle practice can benefit the lymphatic system?

• A. Consuming a high-sugar diet
• B. Maintaining a sedentary lifestyle
• C. Regularly engaging in moderate exercise
• D. Smoking cigarettes

Correct answer: C

Rationale: Regularly engaging in moderate exercise benefits the lymphatic system by promoting circulation and aiding in the removal of toxins and waste products from the body. This helps maintain a healthy lymphatic system. Consuming a high-sugar diet can lead to inflammation and hinder lymphatic function. Maintaining a sedentary lifestyle can result in poor circulation, which negatively affects the lymphatic system. Smoking cigarettes introduces toxins into the body, further burdening the lymphatic system. Therefore, the correct lifestyle practice that can benefit the lymphatic system is regularly engaging in moderate exercise.

5. What is the protective fluid surrounding the brain and spinal cord called?

• A. Blood
• B. Cerebrospinal fluid
• C. Plasma
• D. Myelin

Correct answer: B

Rationale: Cerebrospinal fluid is the protective fluid that surrounds the brain and spinal cord. It acts as a cushion to protect these vital organs from injury and provides nutrients to the nervous system. Blood, plasma, and myelin are not the fluids specifically surrounding the brain and spinal cord. Blood is found within blood vessels, plasma is the liquid component of blood, and myelin is a fatty substance that forms a protective sheath around nerve fibers.

Similar Questions