Nursing Elites

1. Which of the following is a major risk factor for cardiovascular diseases?

• A. Low cholesterol levels
• B. Physical inactivity
• C. Low blood pressure
• D. Adequate sleep

Correct answer: B

Rationale: Physical inactivity is a major risk factor for cardiovascular diseases as it contributes to a sedentary lifestyle, leading to obesity, high blood pressure, and other cardiovascular issues. Regular physical activity helps maintain a healthy heart and reduces the risk of developing cardiovascular diseases.

2. In a municipality with a population of about 20,000, estimate the number of 1-4 year old children who should be given Retinol capsules 200,000 every 6 months.

• A. 1,500
• B. 1,800
• C. 2,000
• D. 2,300

Correct answer: D

Rationale: To estimate the number of 1-4 year old children in a population, you can multiply the total population by the percentage of children in that age group. In this case, using the Philippine population composition as reference, which is about 11.5% for 1-4 year olds, the calculation would be 20,000 x 0.115 = 2,300 children.

3. What is the recommended duration of exclusive breastfeeding?

• A. 3 months
• B. 6 months
• C. 9 months
• D. 12 months

Correct answer: B

Rationale: The World Health Organization recommends exclusive breastfeeding for the first 6 months of a child's life. During this time, breast milk provides all the necessary nutrients for the baby's growth and development, offering protection against infections and supporting optimal health outcomes. After 6 months, complementary foods can be introduced while continuing breastfeeding up to 2 years of age or beyond.

4. When is the recommended time for introducing solid foods into an infant's diet?

• A. 3 months
• B. 6 months
• C. 9 months
• D. 12 months

Correct answer: B

Rationale: The recommended time for introducing solid foods into an infant's diet is around 6 months of age. Introducing solids too early can increase the risk of food allergies and digestive issues, while waiting too long may lead to nutritional deficiencies. By around 6 months, most infants have the necessary physical and developmental skills to start eating solid foods alongside breast milk or formula.

5. When the occupational health nurse employs ergonomic principles, they are performing which of their roles?

• A. Health care provider
• B. Health educator
• C. Health care coordinator
• D. Environment manager

Correct answer: D

Rationale: When an occupational health nurse applies ergonomic principles, they are acting as an environment manager. Ergonomics involves optimizing the work environment for efficiency and safety by considering factors like workplace design, equipment, and furniture to enhance worker well-being and productivity. By focusing on ergonomics, the nurse aims to create a workspace that minimizes physical strain, reduces the risk of musculoskeletal injuries, and promotes overall health and comfort for the employees.

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