which of the following is a major risk factor for cardiovascular diseases
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1. Which of the following is a major risk factor for cardiovascular diseases?

Correct answer: B

Rationale: Physical inactivity is a major risk factor for cardiovascular diseases as it contributes to a sedentary lifestyle, leading to obesity, high blood pressure, and other cardiovascular issues. Regular physical activity helps maintain a healthy heart and reduces the risk of developing cardiovascular diseases.

2. In traditional Chinese medicine, the yielding, negative, and feminine force is termed:

Correct answer: A

Rationale: In traditional Chinese medicine, the force characterized by yielding, negative, and feminine aspects is referred to as Yin. Yin is associated with qualities such as darkness, passivity, cold, and intuition. On the other hand, Yang represents the male, dominating, positive, and masculine force associated with light, activity, heat, and logic. Qi is the vital energy that flows through the body, and Chai is not a term used in traditional Chinese medicine for these forces.

3. What is the primary benefit of exclusive breastfeeding for the first 6 months of life?

Correct answer: B

Rationale: The primary benefit of exclusive breastfeeding for the first 6 months of life is to ensure that the infant receives complete nutrition. Breast milk provides all the necessary nutrients for a baby's growth and development, along with protection against infections, making it the best source of nutrition for infants in the first months of life.

4. Which of the following indicators is used to measure the health status of a population?

Correct answer: C

Rationale: The infant mortality rate is a crucial indicator used to assess the health status of a population. It reflects the number of deaths among infants under one year of age per 1,000 live births. A high infant mortality rate is often indicative of inadequate healthcare services, poor sanitation, and other factors that impact the overall health of a population. Therefore, monitoring and improving the infant mortality rate is essential for evaluating and addressing the health needs of a community.

5. What other statistic may be used to determine attainment of longevity besides reaching the average life span of Filipinos?

Correct answer: C

Rationale: Swaroop’s index is a useful statistic to determine attainment of longevity as it focuses on the percentage of deaths aged 50 years or older. Its inverse reflects the percentage of untimely deaths, which are those who died younger than 50 years. By considering Swaroop’s index in addition to average life span, a more comprehensive assessment of longevity can be achieved.

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