Nursing Elites

1. What is the recommended daily intake of protein for adults to maintain healthy muscle mass?

• A. 0.5 grams per kilogram of body weight
• B. 1 gram per kilogram of body weight
• C. 1.5 grams per kilogram of body weight
• D. 2 grams per kilogram of body weight

Correct answer: B

Rationale: The recommended daily intake of protein for adults to maintain healthy muscle mass is typically around 1 gram per kilogram of body weight. This amount can vary based on individual factors such as activity level, age, and overall health status. Consuming an adequate amount of protein is essential for muscle repair and growth, as well as overall health and functioning of the body. Choices A, C, and D are incorrect because they suggest protein intake levels that are either too low (A) or unnecessarily high (C and D) for maintaining healthy muscle mass. Excessive protein intake can strain the kidneys and may not provide additional benefits for muscle health beyond the recommended levels.

2. Which of the following lobes in the cerebral cortex is primarily responsible for processing and integrating sensory information received from the rest of the body?

• A. frontal lobe
• B. occipital lobe
• C. parietal lobe
• D. temporal lobe

Correct answer: C

Rationale: The parietal lobe is the correct answer because it is primarily responsible for processing and integrating sensory information received from the rest of the body, including touch, pressure, temperature, and pain. This lobe plays a crucial role in spatial awareness, perception, and attention to sensory stimuli. It helps individuals make sense of the world around them and is essential for various sensory processes. The frontal lobe (choice A) is more associated with functions like reasoning, planning, and problem-solving. The occipital lobe (choice B) is responsible for processing visual information. The temporal lobe (choice D) is involved in functions like memory, auditory processing, and language comprehension, but it is not the primary lobe responsible for processing and integrating sensory information from the body.

3. During normal breathing, which muscle is the primary driver of inhalation by contracting and flattening to increase the volume of the thoracic cavity?

• A. Diaphragm
• B. Intercostal muscles
• C. Abdominal muscles
• D. Pectoral muscles

Correct answer: A

Rationale: The diaphragm is the primary muscle responsible for inhalation during normal breathing. When it contracts, it flattens, increasing the volume of the thoracic cavity and creating a negative pressure that allows air to flow into the lungs. Intercostal muscles also play a role in expanding the chest cavity during inhalation, but the diaphragm is the main driver of the process. Abdominal muscles are primarily involved in exhalation by pushing the diaphragm upward to expel air from the lungs. Pectoral muscles are involved in movements of the arms and shoulders, not in breathing, making them incorrect choices for this question.

4. Which division of the nervous system is responsible for involuntary functions such as heart rate, digestion, and respiratory rate?

• A. Somatic nervous system
• B. Autonomic nervous system
• C. Peripheral nervous system
• D. Central nervous system

Correct answer: B

Rationale: The autonomic nervous system is the correct answer. It is responsible for controlling involuntary functions such as heart rate, digestion, respiratory rate, and other automatic processes in the body. The somatic nervous system controls voluntary movements, making choice A incorrect. The peripheral nervous system consists of nerves outside the brain and spinal cord, which is not directly responsible for these involuntary functions, making choice C incorrect. The central nervous system includes the brain and spinal cord, but it is not primarily responsible for regulating involuntary functions, making choice D incorrect.

5. What is the role of the hypothalamus in the body?

• A. To regulate digestion
• B. To regulate hormones
• C. To regulate body temperature
• D. To regulate the immune system

Correct answer: B

Rationale: The correct answer is B: 'To regulate hormones.' The hypothalamus plays a crucial role in regulating hormones and maintaining homeostasis by controlling various functions such as hunger, thirst, body temperature, and sleep-wake cycles. While digestion, body temperature, and the immune system are important bodily functions, they are not primarily controlled by the hypothalamus. Therefore, choices A, C, and D are incorrect as they do not accurately represent the primary function of the hypothalamus.

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