Nursing Elites

1. What is the recommended daily intake of protein for adults to maintain healthy muscle mass?

• A. 0.5 grams per kilogram of body weight
• B. 1 gram per kilogram of body weight
• C. 1.5 grams per kilogram of body weight
• D. 2 grams per kilogram of body weight

Correct answer: B

Rationale: The recommended daily intake of protein for adults to maintain healthy muscle mass is typically around 1 gram per kilogram of body weight. This amount can vary based on individual factors such as activity level, age, and overall health status. Consuming an adequate amount of protein is essential for muscle repair and growth, as well as overall health and functioning of the body. Choices A, C, and D are incorrect because they suggest protein intake levels that are either too low (A) or unnecessarily high (C and D) for maintaining healthy muscle mass. Excessive protein intake can strain the kidneys and may not provide additional benefits for muscle health beyond the recommended levels.

2. Which of the following items is NOT a primary function of a healthy immune system?

• A. The immune system helps the body avoid infections.
• B. The immune system detects infections.
• C. The immune system eliminates infections.
• D. The immune system creates infections.

Correct answer: D

Rationale: The correct answer is D. The primary functions of a healthy immune system do not involve creating infections. A healthy immune system helps the body avoid infections by providing defense mechanisms, detects infections by recognizing harmful pathogens, and eliminates infections by attacking and clearing out pathogens. Creating infections goes against the protective role of the immune system and is not a function it performs. Therefore, choices A, B, and C are correct functions of a healthy immune system, while choice D is incorrect.

3. What is the basic structural and functional unit of the kidney?

• A. Neuron
• B. Nephron
• C. Glomerulus
• D. Axon

Correct answer: B

Rationale: The correct answer is B, Nephron. The nephron is indeed the basic structural and functional unit of the kidney. It is responsible for filtering blood, regulating electrolytes, maintaining fluid balance, and removing waste products. Choice A, Neuron, is incorrect as neurons are nerve cells, not specific to kidney function. Choice C, Glomerulus, is a component of the nephron but not the entire functional unit. Choice D, Axon, is a part of nerve cells and is not related to kidney structure or function.

4. What property of a wave determines its pitch in sound waves?

• A. Amplitude
• B. Frequency
• C. Wavelength
• D. Speed

Correct answer: B

Rationale: The pitch of a sound wave is determined by its frequency. Frequency is the number of cycles of a wave that occur in a unit of time, usually measured in hertz (Hz). Higher frequencies correspond to higher pitches, while lower frequencies correspond to lower pitches. Amplitude refers to the height of a wave and is related to the loudness of the sound. Wavelength is the distance between two consecutive points in a wave that are in phase, and speed is the rate at which a wave travels through a medium. Therefore, the correct answer is frequency as it directly correlates with the pitch of a sound wave.

5. The pancreas secretes digestive enzymes into the small intestine. What enzyme breaks down proteins into amino acids?

• A. Pepsin
• B. Lipase
• C. Amylase
• D. Trypsin

Correct answer: D

Rationale: Trypsin is the correct enzyme that breaks down proteins into amino acids. It is produced by the pancreas and released into the small intestine to facilitate protein digestion. Pepsin is an enzyme from the stomach that also breaks down proteins, amylase targets carbohydrates, and lipase works on fats. In this context, since the question specifies the pancreas and small intestine, the correct answer is Trypsin as it is the pancreatic enzyme responsible for protein breakdown in the small intestine.

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