Nursing Elites

1. What is the recommended daily intake of protein for adults to maintain healthy muscle mass?

• A. 0.5 grams per kilogram of body weight
• B. 1 gram per kilogram of body weight
• C. 1.5 grams per kilogram of body weight
• D. 2 grams per kilogram of body weight

Correct answer: B

Rationale: The recommended daily intake of protein for adults to maintain healthy muscle mass is typically around 1 gram per kilogram of body weight. This amount can vary based on individual factors such as activity level, age, and overall health status. Consuming an adequate amount of protein is essential for muscle repair and growth, as well as overall health and functioning of the body. Choices A, C, and D are incorrect because they suggest protein intake levels that are either too low (A) or unnecessarily high (C and D) for maintaining healthy muscle mass. Excessive protein intake can strain the kidneys and may not provide additional benefits for muscle health beyond the recommended levels.

2. What is an electrically charged atom called?

• A. Ion
• B. Isotope
• C. Molecule
• D. Compound

Correct answer: A

Rationale: An ion is an atom that has gained or lost electrons, resulting in a positive or negative charge, making it electrically charged. This term specifically refers to atoms with a net electrical charge. Isotopes are atoms of the same element with different numbers of neutrons, not electrically charged. Molecules are formed when atoms bond together, but they are not necessarily charged. Compounds are substances composed of different elements bonded together, but they may not be electrically charged.

3. Which hormone is produced by the pancreas to lower blood sugar levels?

• A. Glucagon
• B. Insulin
• C. Adrenaline
• D. Melatonin

Correct answer: B

Rationale: The correct answer is B: Insulin. Insulin is produced by the pancreas and plays a crucial role in lowering blood sugar levels by promoting the uptake of glucose into cells for energy production or storage. Glucagon, which is also produced by the pancreas, functions to increase blood sugar levels by stimulating the release of stored glucose. Adrenaline, produced by the adrenal glands, is involved in the fight-or-flight response and does not directly regulate blood sugar levels. Melatonin, produced by the pineal gland, primarily regulates the sleep-wake cycle and is not involved in blood sugar level control.

4. What presents the correct order of cellular respiration?

• A. Glycolysis, Acetyl-CoA, Citric Acid Cycle, Electron Transport Chain
• B. Citric Acid Cycle, Glycolysis, Acetyl-CoA, Electron Transport Chain
• C. Glycolysis, Acetyl-CoA, Electron Transport Chain, Citric Acid Cycle
• D. Glycolysis, Citric Acid Cycle, Electron Transport Chain, Acetyl-CoA

Correct answer: A

Rationale: The correct order of cellular respiration is Glycolysis, Acetyl-CoA, Citric Acid Cycle, and Electron Transport Chain. Glycolysis initiates the breakdown of glucose in the cytoplasm, leading to the formation of pyruvate. This pyruvate is then converted to Acetyl-CoA in the mitochondria, which enters the Citric Acid Cycle to generate energy-rich molecules like NADH and FADH2. Finally, the Electron Transport Chain, located in the inner mitochondrial membrane, utilizes these energy carriers to produce ATP through oxidative phosphorylation. Choice B is incorrect because it starts with the Citric Acid Cycle, which comes after Glycolysis. Choice C is incorrect as it places the Citric Acid Cycle before the Electron Transport Chain. Choice D is incorrect by placing Acetyl-CoA last instead of before the Citric Acid Cycle.

5. What happens to the work done on an object when the angle between the force and displacement is 90 degrees?

• A. Maximum work is done
• B. No work is done
• C. Minimum work is done
• D. Work is infinite

Correct answer: B

Rationale: When the angle between the force and displacement is 90 degrees, the work done is given by the formula W = F * d * cos(theta), where theta is the angle between the force and displacement vectors. Since cos(90 degrees) = 0, the work done becomes zero. This means that no work is done on the object when the angle between the force and displacement is 90 degrees. Choice A is incorrect because maximum work is done when the force and displacement are in the same direction (theta = 0 degrees). Choice C is incorrect as minimum work is done when the force and displacement are parallel (theta = 0 degrees), not perpendicular. Choice D is incorrect because work cannot be infinite; it depends on the force, displacement, and the cosine of the angle between them.

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