what is the recommended daily fiber intake for adults

ATI TEAS 7

ati teas 7 science

1. What is the recommended daily fiber intake for adults?

A. 10 grams
B. 25 grams
C. 35 grams
D. 50 grams

Correct answer: B

Rationale: The recommended daily fiber intake for adults is around 25 grams for women and 38 grams for men. Fiber is essential for maintaining a healthy digestive system, preventing constipation, and reducing the risk of chronic diseases such as heart disease and diabetes. Consuming an adequate amount of fiber can also help with weight management and promote overall well-being. Option B is the correct answer based on the recommended daily intake guidelines for adults. Choices A, C, and D are incorrect because they do not align with the established guidelines for fiber intake in adults. 10 grams (choice A) is too low, 35 grams (choice C) is higher than the general recommendation, and 50 grams (choice D) is significantly above the recommended intake, which may lead to digestive issues in some individuals.

2. Which of the following structures has the lowest blood pressure?

A. Arteries
B. Arterioles
C. Venules
D. Veins

Correct answer: D

Rationale: Veins have the lowest blood pressure among the listed structures. Blood pressure decreases as blood flows from arteries to arterioles, then to venules, and finally to veins. Veins return blood to the heart under low pressure because they have thinner walls and larger lumens compared to arteries and arterioles. This anatomical difference allows veins to accommodate a greater volume of blood without a significant rise in pressure. Arteries have the highest blood pressure to propel blood away from the heart, followed by arterioles which regulate blood flow to capillaries. Venules collect blood from capillaries and connect to veins, which then carry blood back to the heart at a lower pressure.

3. Which statement most accurately compares and contrasts the structures of DNA and RNA?

A. Both DNA and RNA have 4 nucleotide bases. Three of the bases are the same, but the fourth base is thymine in DNA and uracil in RNA.
B. Both DNA and RNA have the same 4 nucleotide bases. However, the nucleotides bond differently in DNA compared to RNA.
C. Both DNA and RNA have different numbers of nucleotide bases. DNA is a double helix while RNA is a single strand.
D. Both DNA and RNA have a double helix structure. However, DNA contains 6 nucleotide bases and RNA contains 4 nucleotide bases.

Correct answer: A

Rationale: The correct answer is A because DNA and RNA both consist of 4 nucleotide bases, namely adenine, cytosine, and guanine, which are common in both. The key difference lies in the fourth base, which is thymine in DNA and uracil in RNA. This distinction is fundamental in understanding the structural variances between DNA and RNA. Choice B is incorrect as it incorrectly states that the nucleotides bond differently in DNA compared to RNA without specifying the crucial base differences. Choice C is inaccurate as it misrepresents the numbers of nucleotide bases in DNA and RNA, and incorrectly describes DNA as a double helix and RNA as a single strand, which is not related to the difference in bases. Choice D is incorrect as it inaccurately portrays DNA with 6 nucleotide bases and RNA with 4, which is not true; both DNA and RNA have 4 nucleotide bases, but with differences in one of the bases.

4. What is the difference between a real image and a virtual image formed by a lens?

A. Real images can be projected onto a screen, while virtual images cannot.
B. Real images are always upright, while virtual images can be inverted.
C. Real images are formed by converging lenses, while virtual images are formed by diverging lenses.
D. All of the above are true.

Correct answer: A

Rationale: The correct answer is A. Real images can be projected onto a screen because they are formed by the actual convergence of light rays, while virtual images cannot be projected onto a screen as they appear to diverge from a point behind the lens. Real and virtual images do not have a consistent orientation (upright or inverted), so option B is incorrect. Real images are formed by both converging and diverging lenses depending on the specific scenario, so option C is not a definitive distinction. Option D is incorrect as not all the statements are true. Therefore, the only accurate general distinction between real and virtual images is that real images can be projected onto a screen, while virtual images cannot.

5. Antibiotic resistance in bacteria is an example of:

A. Convergent evolution
B. Divergent evolution
C. Microevolution
D. Macroevolution

Correct answer: C

Rationale: Antibiotic resistance in bacteria is a classic example of microevolution (option C). Microevolution refers to changes in allele frequencies within a population over a relatively short period of time. In the case of antibiotic resistance, bacteria evolve resistance to antibiotics through the natural selection of pre-existing resistant strains. This process does not involve the formation of new species or higher taxonomic groups, which are associated with macroevolution (option D). Convergent evolution (option A) involves different species independently evolving similar traits in response to similar environmental pressures, which is not the case with antibiotic resistance in bacteria. Divergent evolution (option B) refers to related species becoming more dissimilar over time, which also does not apply to the scenario of antibiotic resistance in bacteria.