Nursing Elites

1. Which lifestyle practice can weaken the immune system?

• A. Getting enough sleep
• B. Eating a balanced diet rich in fruits and vegetables
• C. Managing stress levels
• D. Frequent smoking

Correct answer: D

Rationale: Frequent smoking can weaken the immune system by damaging immune cells and impairing their function. Smoking increases the risk of respiratory infections and other illnesses, negatively impacting immune health. Therefore, frequent smoking is a lifestyle practice that can weaken the immune system. Choices A, B, and C are all beneficial practices that support a healthy immune system. Getting enough sleep, eating a balanced diet rich in fruits and vegetables, and managing stress levels are important for maintaining optimal immune function and overall well-being.

2. The 'fight-or-flight' response is triggered by the hormone released from the:

• A. Thyroid gland
• B. Adrenal glands
• C. Pituitary gland
• D. Pancreas

Correct answer: B

Rationale: The 'fight-or-flight' response is triggered by the release of adrenaline (epinephrine) and norepinephrine from the adrenal glands. These hormones prepare the body to either confront or flee from a perceived threat or stressor. The adrenal glands are crucial in initiating this rapid physiological response. Choices A, C, and D are incorrect because the thyroid gland primarily regulates metabolism and energy levels, the pituitary gland controls other endocrine glands but does not directly trigger the 'fight-or-flight' response, and the pancreas is responsible for regulating blood sugar levels through insulin and glucagon, not for triggering the 'fight-or-flight' response.

3. Which organelle is responsible for packaging and secreting proteins into the extracellular space?

• A. Golgi apparatus
• B. Mitochondria
• C. Ribosomes
• D. Endoplasmic reticulum

Correct answer: A

Rationale: A) Golgi apparatus: The Golgi apparatus is responsible for modifying, sorting, and packaging proteins into vesicles for secretion outside the cell or for use within the cell. It acts as a distribution and shipping department for the cell, ensuring proteins are properly processed and sent to their correct destinations like the extracellular space. Golgi apparatus is the correct answer because it directly handles the packaging and secretion of proteins. B) Mitochondria: Mitochondria are known as the powerhouse of the cell and are responsible for generating energy in the form of ATP through cellular respiration. They are not involved in packaging and secreting proteins into the extracellular space. C) Ribosomes: Ribosomes are responsible for protein synthesis, where they translate mRNA into proteins. They are not involved in packaging and secreting proteins into the extracellular space. D) Endoplasmic reticulum: The endoplasmic reticulum (ER) plays a role in protein synthesis and folding, but it is the rough ER specifically that is involved in synthesizing proteins that are then transported to the Golgi apparatus for further processing and packaging. The Golgi apparatus is primarily responsible for packaging and secreting proteins, making it the correct answer for this question.

4. Which of the following is an example of Mendelian inheritance?

• A. Incomplete Dominance
• B. Polygenic Alleles
• C. Combination Inheritance
• D. Recessive Inheritance

Correct answer: D

Rationale: The correct answer is D, 'Recessive Inheritance.' Mendelian inheritance involves traits controlled by single genes with dominant and recessive alleles. Incomplete dominance (choice A) is a non-Mendelian inheritance pattern where the heterozygous phenotype is a blend of the two homozygous phenotypes. Polygenic alleles (choice B) involve multiple genes contributing to a single trait, not following Mendelian principles. Combination inheritance (choice C) is not a recognized term in genetics and does not describe Mendelian inheritance patterns.

5. Which statement about white blood cells is true?

• A. B cells are responsible for antibody production.
• B. White blood cells are produced in the bone marrow before entering the bloodstream.
• C. Platelets, a specialized class of blood cells, function to clot blood and stop bleeding.
• D. The majority of white blood cells are active throughout life, providing immunity across all age groups.

Correct answer: A

Rationale: The correct answer is A: B cells, a type of white blood cell, are responsible for producing antibodies in response to pathogens. Antibodies play a crucial role in identifying and neutralizing foreign substances like bacteria and viruses in the body, aiding in the immune response and protecting against infections. This function is essential for maintaining a healthy immune system. White blood cells, including B cells, are produced in the bone marrow before entering the bloodstream. Platelets, not white blood cells, are a specialized class of blood cells that function to clot blood and stop bleeding. While white blood cells provide immunity, not all of them are active throughout life as some have specific lifespans and functions.

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