Nursing Elites

1. Why is warming up before exercise important?

• A. To prevent dehydration
• B. To prevent muscle soreness
• C. To prevent increased heart rate
• D. To prevent low blood sugar

Correct answer: B

Rationale: Warming up before exercise is crucial to prevent muscle soreness. It helps by increasing blood flow to the muscles, improving flexibility, and preparing the body for physical activity. Dehydration, increased heart rate, and low blood sugar are not directly prevented by warming up before exercise. Dehydration is prevented by proper hydration before and during exercise; increased heart rate is a normal physiological response to exercise; and low blood sugar is managed through proper nutrition and timing of meals before physical activity.

2. What is the main component of stomach acid?

• A. Hydrochloric acid
• B. Bicarbonate
• C. Bile salts
• D. Enzymes

Correct answer: A

Rationale: Stomach acid, also known as gastric acid, is primarily composed of hydrochloric acid. Hydrochloric acid plays a crucial role in the digestive process by helping to break down food and kill bacteria in the stomach. Bicarbonate is a base that helps neutralize stomach acid in the small intestine, but it is not the main component of stomach acid. Bile salts are produced by the liver and stored in the gallbladder, aiding in the digestion and absorption of fats, but they are not the main component of stomach acid. Enzymes are proteins that help catalyze chemical reactions in the body, including the breakdown of food molecules during digestion, but they are not the main component of stomach acid.

3. Which of the following is the body cavity that contains the urinary bladder, urethra, and ureters?

• A. The thoracic cavity
• B. The pelvic cavity
• C. The abdominal cavity
• D. The spinal cavity

Correct answer: B

Rationale: The correct answer is B, the pelvic cavity. The pelvic cavity houses organs related to the urinary and reproductive systems. The urinary bladder, urethra, and ureters are located in the pelvic cavity, making it the correct choice. The thoracic cavity contains the heart and lungs, while the abdominal cavity houses organs like the stomach and intestines. The spinal cavity, on the other hand, protects the spinal cord. Therefore, options A, C, and D are incorrect as they do not house the specific organs mentioned in the question.

4. What is the primary function of the stomach in the digestive system?

• A. To absorb nutrients
• B. To break down proteins
• C. To neutralize stomach acid
• D. To regulate body temperature

Correct answer: B

Rationale: The correct answer is B: 'To break down proteins.' The primary function of the stomach in the digestive system is to break down proteins using gastric acid and enzymes. The stomach's acidic environment aids in protein digestion and prepares food for further processing in the small intestine. Choice A is incorrect because nutrient absorption primarily occurs in the small intestine, not the stomach. Choice C is incorrect because the stomach actually produces stomach acid to aid in digestion, not to neutralize it. Choice D is incorrect because regulating body temperature is not a primary function of the stomach within the digestive system.

5. Most catalysts found in biological systems are which of the following?

• A. Special lipids called cofactors.
• B. Special proteins called enzymes.
• C. Special lipids called enzymes.
• D. Special proteins called cofactors.

Correct answer: B

Rationale: Enzymes are special proteins that act as catalysts in biological systems. They accelerate chemical reactions by lowering the activation energy required for the reaction to occur. Enzymes play a critical role in the regulation of metabolic pathways and are essential for various biological processes. While some enzymes may require cofactors for activity, the enzymes themselves are the catalysts in biological systems. Therefore, choice B, special proteins called enzymes, is the most suitable answer. Choices A, C, and D are incorrect because enzymes, not lipids, are the primary catalysts in biological systems.

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