Nursing Elites

1. The number of protons in an atom is determined by its:

• A. Atomic mass
• B. Electron configuration
• C. Chemical properties
• D. Atomic number

Correct answer: D

Rationale: The number of protons in an atom is determined by its atomic number. The atomic number represents the number of protons in the nucleus of an atom, which also determines the element's identity. Therefore, the correct answer is (D) Atomic number. Choices (A) Atomic mass, (B) Electron configuration, and (C) Chemical properties are not directly related to the number of protons in an atom. Atomic mass is the total mass of protons, neutrons, and electrons in an atom. Electron configuration refers to the arrangement of electrons in an atom's energy levels, and chemical properties are determined by the arrangement of electrons in the outermost energy level.

2. Muscle soreness after exercise is often caused by microscopic tears in muscle fibers. This is called

• A. Atrophy
• B. Hypertrophy
• C. DOMS (Delayed Onset Muscle Soreness)
• D. Spasm

Correct answer: C

Rationale: Muscle soreness after exercise is often caused by microscopic tears in muscle fibers, leading to Delayed Onset Muscle Soreness (DOMS). Atrophy refers to the wasting away of muscle tissue, hypertrophy is the increase in muscle size, and spasm is an involuntary contraction of a muscle. DOMS typically occurs 24 to 72 hours after intense exercise and is characterized by muscle stiffness, tenderness, and reduced range of motion. It is a normal response to unfamiliar or strenuous physical activity and indicates that the muscles are adapting to the workload. Therefore, the correct answer is C (DOMS) as it specifically describes the phenomenon of muscle soreness resulting from microscopic tears in muscle fibers, distinguishing it from the other choices which refer to different physiological processes or conditions.

3. Which of the following is NOT a component of the genitourinary system?

• A. The kidneys
• B. The urethra
• C. The rectum
• D. The bladder

Correct answer: C

Rationale: The rectum is part of the digestive system, not the genitourinary system. The genitourinary system comprises organs involved in reproduction and urine formation and excretion, such as the kidneys, urethra, and bladder. Choices A, B, and D are all components of the genitourinary system. The kidneys filter blood and produce urine, the urethra is a tube that carries urine from the bladder out of the body, and the bladder stores urine before it is excreted.

4. Which type of blood vessel carries blood back to the heart?

• A. Artery
• B. Vein
• C. Capillary
• D. Lymphatic vessel

Correct answer: B

Rationale: The correct answer is B: Vein. Veins carry blood back to the heart from various parts of the body, functioning as the vessels that return blood to the heart. Arteries, on the other hand, carry blood away from the heart to different parts of the body to deliver oxygen and nutrients. Capillaries are tiny blood vessels where the exchange of gases, nutrients, and waste products occurs between the blood and tissues. Lymphatic vessels are part of the lymphatic system, responsible for maintaining fluid balance and aiding in immunity. Therefore, the correct choice is B as it directly relates to the blood flow back to the heart.

5. Which molecule is responsible for storing and providing a quick source of energy during short bursts of intense physical activity, such as weightlifting or sprinting?

• A. ATP (Adenosine Triphosphate)
• B. Glucose
• C. Myoglobin
• D. Lactic Acid

Correct answer: A

Rationale: ATP (Adenosine Triphosphate) is the molecule responsible for storing and providing a quick source of energy during short bursts of intense physical activity like weightlifting or sprinting. ATP is broken down to release energy rapidly when muscles need quick, intense efforts. Glucose is a source of energy but must be converted into ATP before it can be used by muscles. Myoglobin is a protein that stores oxygen in muscle cells and does not directly provide energy. Lactic acid is produced during intense exercise but is not the primary molecule responsible for providing quick energy during short bursts of intense physical activities.

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