Nursing Elites

1. The number of kilocalories provided by a food that contains 22g of fat is:

• A. 88
• B. 132
• C. 154
• D. 198

Correct answer: D

Rationale: The correct answer is D. Fat provides 9 kcal per gram, so 22 grams of fat will provide 198 kcal (22g * 9 kcal/g = 198 kcal). Choice A (88) is incorrect because it miscalculates the kcalories. Choice B (132) is incorrect as it does not consider the correct kcaloric value of fat. Choice C (154) is incorrect as it also does not calculate the kcalories accurately based on the fat content.

2. Which of the following monosaccharides is considered one of the most important in human nutrition along with glucose and fructose?

• A. Lactose.
• B. Galactose.
• C. Maltose.
• D. Sucrose.

Correct answer: B

Rationale: The most important monosaccharides in human nutrition are glucose, fructose, and galactose. Galactose is crucial as it is one of the main components of lactose, a disaccharide sugar found in milk. Therefore, choices A, C, and D are incorrect as lactose, maltose, and sucrose are disaccharides composed of two monosaccharide units.

3. Which age group is particularly vulnerable to malnutrition?

• A. Infants
• B. Teenagers
• C. Young adults
• D. Middle-aged adults

Correct answer: A

Rationale: Infants are particularly vulnerable to malnutrition due to their high growth rate and specific nutrient requirements. During the first year of life, infants experience rapid growth and development, requiring essential nutrients for proper physical and cognitive development. Teenagers, young adults, and middle-aged adults have more stable nutritional needs compared to infants, making them less vulnerable to malnutrition. Therefore, infants are the most susceptible age group when it comes to malnutrition.

4. With respect to its effect on colon microflora, fiber is considered a:

• A. prebiotic.
• B. probiotic.
• C. functional food.
• D. protective agent.

Correct answer: A

Rationale: The correct answer is A: prebiotic. Fiber acts as a prebiotic by providing a food source for beneficial bacteria in the colon, promoting their growth and activity. This helps maintain a healthy balance of microflora in the gut. Choice B, probiotic, is incorrect as fiber itself does not contain live beneficial bacteria but rather supports their growth. Choice C, functional food, is too broad and doesn't specifically address fiber's role in promoting beneficial bacteria. Choice D, protective agent, is vague and does not directly relate to fiber's specific function in colon microflora.

5. Where does the absorption of most nutrients occur?

• A. Large intestine.
• B. Small intestine.
• C. Stomach.
• D. Mouth.

Correct answer: B

Rationale: The absorption of most nutrients occurs in the small intestine. This is where digested food is broken down further and absorbed into the bloodstream through the intestinal walls. The large intestine primarily absorbs water and electrolytes, while the stomach mainly aids in digestion by breaking down food with gastric juices. The mouth is responsible for the initial mechanical breakdown of food through chewing and the enzymatic action of saliva, but absorption does not occur there.

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