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ATI Nutrition Proctored Exam 2019 Answers
1. What is the maximum recommended daily intake of cholesterol?
- A. 100 mg.
- B. 200 mg.
- C. 300 mg.
- D. 400 mg.
Correct answer: C
Rationale: The correct answer is C: 300 mg. The recommended maximum daily intake of cholesterol is 300 mg to reduce the risk of heart disease. Option A (100 mg) is too low, which may not provide enough cholesterol for normal bodily functions. Option B (200 mg) is also below the recommended limit. Option D (400 mg) exceeds the recommended daily intake, increasing the risk of heart disease.
2. Which lipoprotein increases the risk of cardiovascular disease?
- A. Low-density lipoprotein (LDL)
- B. High-density lipoprotein (HDL)
- C. Very low-density lipoprotein (VLDL)
- D. Chylomicrons
Correct answer: A
Rationale: The correct answer is A: Low-density lipoprotein (LDL). LDL is often referred to as 'bad cholesterol' because it can lead to plaque buildup in arteries, increasing the risk of cardiovascular disease. High-density lipoprotein (HDL) is considered 'good cholesterol' as it helps remove LDL from the arteries, reducing the risk of cardiovascular issues. Very low-density lipoprotein (VLDL) and chylomicrons are also lipoproteins that transport fats in the bloodstream, but they are not as strongly associated with an increased risk of cardiovascular disease as LDL.
3. What is the primary function of protein in the body?
- A. Provide energy.
- B. Regulate metabolic processes.
- C. Control muscle contractions.
- D. Build tissue.
Correct answer: D
Rationale: The primary function of protein in the body is to build and repair tissues. Proteins are crucial for growth, maintenance, and repair of body tissues, including muscles, organs, and skin. While proteins can be a source of energy, their primary role is not to supply energy. Regulating metabolic processes and controlling muscle contractions are functions typically attributed to other nutrients and compounds in the body, such as vitamins and minerals.
4. What is the factor most likely to stimulate digestive secretions?
- A. Smelling or seeing food
- B. Grocery shopping
- C. Fasting
- D. Exercise
Correct answer: A
Rationale: The correct answer is A: Smelling or seeing food. When an individual smells or sees food, it can trigger the body to start producing digestive secretions in anticipation of food consumption. This physiological response helps prepare the digestive system for the incoming meal. Choices B, C, and D are incorrect because grocery shopping, fasting, and exercise do not directly stimulate digestive secretions in the same way that the sight or smell of food does.
5. What is the process by which proteins are synthesized from the available amino acids?
- A. Gluconeogenesis.
- B. Deamination.
- C. Protein synthesis.
- D. Transamination.
Correct answer: C
Rationale: The correct answer is C: Protein synthesis. This process involves the formation of proteins from amino acids to support various body functions. Gluconeogenesis (choice A) is the synthesis of glucose from non-carbohydrate sources, not protein synthesis. Deamination (choice B) is the removal of an amino group from an amino acid, not the synthesis of proteins. Transamination (choice D) is the transfer of an amino group from one molecule to another, not the direct synthesis of proteins.
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