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ATI Nutrition Proctored Exam 2019 Answers
1. Infections are common in people who have inadequate protein intake because of an insufficient quantity of:
- A. insulin.
- B. lipoprotein.
- C. antibodies.
- D. albumin.
Correct answer: C
Rationale: Inadequate protein intake can lead to a decrease in antibody production, making individuals more susceptible to infections. Insulin (Choice A) is a hormone involved in regulating blood sugar levels, not related to protein intake. Lipoprotein (Choice B) is a type of lipid-protein complex involved in lipid transport, not directly related to antibody production. Albumin (Choice D) is a protein that helps maintain oncotic pressure and carries various substances in the blood, but it is not primarily responsible for fighting infections like antibodies.
2. Which of the following foods are major sources of starch?
- A. Fruits
- B. Meats
- C. Legumes
- D. Milk
Correct answer: C
Rationale: The correct answer is C: Legumes. Legumes, such as beans and lentils, are major sources of starch, providing complex carbohydrates. Fruits (choice A) mainly provide sugars rather than starch. Meats (choice B) and milk (choice D) are not significant sources of starch as they mainly provide protein and fats, respectively. Therefore, choices A, B, and D are incorrect.
3. What are the compounds in soy foods with estrogen-like activity examples of?
- A. Indispensable amino acids.
- B. Phytochemicals.
- C. Neurotransmitters.
- D. Metabolic by-products.
Correct answer: B
Rationale: The correct answer is B: Phytochemicals. Phytochemicals in soy foods can mimic estrogen and may have health benefits. Indispensable amino acids are essential amino acids that the body cannot produce on its own. Neurotransmitters are chemical messengers in the nervous system. Metabolic by-products are substances produced during metabolism.
4. Which of the following are macronutrients?
- A. Minerals.
- B. Proteins.
- C. Vitamins.
- D. Enzymes.
Correct answer: B
Rationale: Proteins are indeed macronutrients, along with carbohydrates and fats. Macronutrients are nutrients that provide energy and are required in large amounts by the body. Minerals and vitamins are considered micronutrients, as they are needed in smaller quantities. Enzymes, on the other hand, are not nutrients but rather biological molecules that act as catalysts in biochemical reactions.
5. Which of the following foods is high in indispensable amino acids?
- A. Lentils
- B. Tofu
- C. Peanuts
- D. Eggs
Correct answer: D
Rationale: The correct answer is D, eggs. Eggs are considered a high-quality protein source as they are rich in indispensable amino acids. Lentils, tofu, and peanuts also contain protein but are not as high in indispensable amino acids as eggs, making them less complete protein sources.
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