Nursing Elites

1. Which of the following is an end product of cellular respiration?

• A. Oxygen
• B. ATP energy
• C. Carbon dioxide
• D. Water

Correct answer: B

Rationale: The correct answer is B: ATP energy. During cellular respiration, glucose is broken down to produce ATP, which is the primary energy currency of cells. While oxygen is required for cellular respiration to occur, it is not an end product but rather a reactant. Carbon dioxide and water are byproducts of cellular respiration, alongside ATP. Therefore, options A, C, and D are incorrect as they are not end products of cellular respiration.

2. Most catalysts found in biological systems are which of the following?

• A. Special lipids called cofactors.
• B. Special proteins called enzymes.
• C. Special lipids called enzymes.
• D. Special proteins called cofactors.

Correct answer: B

Rationale: Enzymes are special proteins that act as catalysts in biological systems. They accelerate chemical reactions by lowering the activation energy required for the reaction to occur. Enzymes play a critical role in the regulation of metabolic pathways and are essential for various biological processes. While some enzymes may require cofactors for activity, the enzymes themselves are the catalysts in biological systems. Therefore, choice B, special proteins called enzymes, is the most suitable answer. Choices A, C, and D are incorrect because enzymes, not lipids, are the primary catalysts in biological systems.

3. What is the recommended daily fiber intake for adults?

• A. 10 grams
• B. 25 grams
• C. 35 grams
• D. 50 grams

Correct answer: B

Rationale: The recommended daily fiber intake for adults is around 25 grams for women and 38 grams for men. Fiber is essential for maintaining a healthy digestive system, preventing constipation, and reducing the risk of chronic diseases such as heart disease and diabetes. Consuming an adequate amount of fiber can also help with weight management and promote overall well-being. Option B is the correct answer based on the recommended daily intake guidelines for adults. Choices A, C, and D are incorrect because they do not align with the established guidelines for fiber intake in adults. 10 grams (choice A) is too low, 35 grams (choice C) is higher than the general recommendation, and 50 grams (choice D) is significantly above the recommended intake, which may lead to digestive issues in some individuals.

4. What is the main target organ for insulin, the hormone produced by the pancreas?

• A. Liver
• B. Kidneys
• C. Muscles
• D. Brain

Correct answer: C

Rationale: The main target organ for insulin is muscles. Insulin plays a crucial role in regulating glucose metabolism by promoting the uptake of glucose into muscle cells. This glucose can then be utilized for energy production or stored for later use. Therefore, muscles are the primary site where insulin exerts its effects on glucose uptake and utilization. The liver primarily responds to insulin by regulating glucose storage and release, but the main target for insulin-mediated glucose uptake is muscles. Kidneys are not a target organ for insulin action in glucose metabolism. The brain does not heavily rely on insulin for glucose uptake as it primarily uses glucose independently of insulin for energy production.

5. Which term refers to the relaxation of the heart muscle?

• A. Diastole
• B. Systole
• C. Asystole
• D. Cardiastole

Correct answer: A

Rationale: The correct answer is A: Diastole. Diastole is the phase of the heartbeat when the heart muscle relaxes, allowing the chambers to fill with blood. Systole, on the other hand, refers to the contraction phase of the heart when it pumps blood out. Asystole is the absence of heart contractions, often referred to as cardiac arrest. Cardiastole is not a recognized medical term in relation to heart muscle relaxation, making it an incorrect choice.

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