Nursing Elites

1. Which of the following can weaken the immune system and increase susceptibility to infections?

• A. Regular exercise
• B. Balanced diet
• C. Chronic stress
• D. Adequate sleep

Correct answer: C

Rationale: Chronic stress can weaken the immune system by increasing the production of stress hormones like cortisol, which can suppress the immune response. This suppression can make individuals more susceptible to infections and illnesses. Conversely, regular exercise, a balanced diet, and adequate sleep actually support a healthy immune system and help strengthen it. Choices A, B, and D are incorrect as they are factors that generally contribute positively to the immune system. Regular exercise, a balanced diet, and adequate sleep are crucial for maintaining overall health and boosting the immune system rather than weakening it.

2. What are the three main types of RNA?

• A. Messenger RNA (mRNA), ribosomal RNA (rRNA), and transfer RNA (tRNA)
• B. DNA, RNA, and protein
• C. Adenine, guanine, cytosine, and thymine
• D. Deoxyribose, ribose, and phosphate

Correct answer: A

Rationale: - Messenger RNA (mRNA) carries genetic information from the DNA in the nucleus to the ribosomes in the cytoplasm for protein synthesis. - Ribosomal RNA (rRNA) is a structural component of ribosomes, which are the cellular machinery responsible for protein synthesis. - Transfer RNA (tRNA) is responsible for bringing amino acids to the ribosome during protein synthesis. Options B, C, and D are incorrect: - Option B lists DNA, RNA, and protein, which are biomolecules but not the three main types of RNA. - Option C lists nitrogenous bases (adenine, guanine, cytosine, and thymine) found in DNA, not types of RNA. - Option D lists components of nucleotides (deoxyribose, ribose, and phosphate), which are building blocks of nucleic

3. What potential consequences can chromosomal nondisjunction have on offspring?

• A. Down syndrome, caused by an extra copy of chromosome 21.
• B. Turner syndrome, characterized by the absence of one X chromosome in females.
• C. Klinefelter syndrome, featuring one or more extra X chromosomes in males.
• D. All of the above.

Correct answer: D

Rationale: - Chromosomal nondisjunction is the failure of homologous chromosomes or sister chromatids to separate properly during cell division, leading to an abnormal number of chromosomes in the resulting cells. - Down syndrome is caused by an extra copy of chromosome 21, resulting from nondisjunction during meiosis. Individuals with Down syndrome have three copies of chromosome 21 instead of the usual two. - Turner syndrome is characterized by the absence of one X chromosome in females, leading to a variety of physical and developmental features. - Klinefelter syndrome features one or more extra X chromosomes in males, typically resulting in infertility and other physical characteristics. Therefore, chromosomal nondisjunction can lead to various genetic disorders such as Down syndrome, Turner syndrome, and Klinefelter syndrome, making option D the correct answer.

4. What is the 'lock-and-key' model?

• A. Protein folding
• B. Enzyme-substrate interaction
• C. Muscle contraction
• D. Blood clotting

Correct answer: B

Rationale: The 'lock-and-key' model describes the specificity of the interaction between enzymes and their substrates. In this model, the enzyme's active site acts like a lock that can only be opened by the specific substrate molecule, which serves as the key. This specific binding ensures that enzymes catalyze particular reactions and do not interact with other molecules indiscriminately. Protein folding (option A) is the process by which a protein attains its functional three-dimensional structure but is not directly related to the lock-and-key model. Muscle contraction (option C) and blood clotting (option D) are complex biological processes but are not directly associated with the lock-and-key model of enzyme-substrate interaction.

5. Which of the following nutrients is essential for muscle growth and repair?

• A. Vitamin C
• B. Protein
• C. Carbohydrates
• D. Fat

Correct answer: B

Rationale: Protein is essential for muscle growth and repair as it provides the necessary building blocks (amino acids) for muscle tissue synthesis and repair. While vitamins and minerals are crucial for overall health, protein has a specific role in muscle development. Carbohydrates supply energy for workouts, and fats are important for general health but are less directly involved in muscle growth and repair compared to protein.

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