Nursing Elites

1. What is the main function of the epiglottis, a small flap of cartilage located above the larynx?

• A. To warm and humidify inhaled air
• B. To control the passage of food and air
• C. To produce sound vibrations for speech
• D. To sense the presence of foreign objects

Correct answer: B

Rationale: The main function of the epiglottis is to control the passage of food and air. It acts as a cover for the trachea during swallowing to prevent food from entering the airway. This mechanism ensures that food safely travels down the esophagus to the stomach, while air simultaneously enters the trachea and moves into the lungs for respiration. Choice A is incorrect as the warming and humidifying of inhaled air primarily occur in the nasal cavity. Choice C is incorrect because sound production for speech involves structures like the vocal cords rather than the epiglottis. Choice D is incorrect as sensing foreign objects is not a primary function of the epiglottis; instead, this role is typically associated with sensory receptors in the respiratory tract.

2. What is the recommended daily intake of protein for adults to maintain healthy muscle mass?

• A. 0.5 grams per kilogram of body weight
• B. 1 gram per kilogram of body weight
• C. 1.5 grams per kilogram of body weight
• D. 2 grams per kilogram of body weight

Correct answer: B

Rationale: The recommended daily intake of protein for adults to maintain healthy muscle mass is typically around 1 gram per kilogram of body weight. This amount can vary based on individual factors such as activity level, age, and overall health status. Consuming an adequate amount of protein is essential for muscle repair and growth, as well as overall health and functioning of the body. Choices A, C, and D are incorrect because they suggest protein intake levels that are either too low (A) or unnecessarily high (C and D) for maintaining healthy muscle mass. Excessive protein intake can strain the kidneys and may not provide additional benefits for muscle health beyond the recommended levels.

3. Which type of blood vessel carries oxygenated blood away from the heart?

• A. Vein
• B. Artery
• C. Capillary
• D. Lymphatic vessel

Correct answer: B

Rationale: The correct answer is B. Arteries carry oxygenated blood away from the heart to the rest of the body, delivering nutrients and oxygen to the tissues. Veins, on the other hand, carry deoxygenated blood back to the heart. Capillaries are where the exchange of gases, nutrients, and waste products occurs between the blood and tissues. Lymphatic vessels are responsible for transporting lymph, which is a clear fluid containing white blood cells and waste products, and play a key role in the immune system.

4. What is the product of translation from an RNA template?

• A. DNA
• B. Lipid
• C. Polypeptide
• D. Carbohydrate

Correct answer: C

Rationale: Translation is the process by which the genetic information carried by mRNA is decoded to synthesize a polypeptide chain. This essential process occurs at the ribosomes within the cell. The product of translation from an RNA template is a polypeptide, not DNA, lipid, or carbohydrate. DNA is involved in transcription, lipids are not directly produced in translation, and carbohydrates are not synthesized through translation. Therefore, the correct product resulting from translation from an RNA template is a polypeptide, making choice C, 'Polypeptide,' the correct answer.

5. Muscle soreness after exercise is often caused by microscopic tears in muscle fibers. This is called

• A. Atrophy
• B. Hypertrophy
• C. DOMS (Delayed Onset Muscle Soreness)
• D. Spasm

Correct answer: C

Rationale: Muscle soreness after exercise is often caused by microscopic tears in muscle fibers, leading to Delayed Onset Muscle Soreness (DOMS). Atrophy refers to the wasting away of muscle tissue, hypertrophy is the increase in muscle size, and spasm is an involuntary contraction of a muscle. DOMS typically occurs 24 to 72 hours after intense exercise and is characterized by muscle stiffness, tenderness, and reduced range of motion. It is a normal response to unfamiliar or strenuous physical activity and indicates that the muscles are adapting to the workload. Therefore, the correct answer is C (DOMS) as it specifically describes the phenomenon of muscle soreness resulting from microscopic tears in muscle fibers, distinguishing it from the other choices which refer to different physiological processes or conditions.

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