Nursing Elites

1. During exercise, heart rate increases to deliver more oxygen to the body's tissues. What other cardiovascular response also increases?

• A. Blood pressure decreases
• B. Blood vessel diameter narrows
• C. Blood flow to muscles increases
• D. Blood viscosity thickens

Correct answer: C

Rationale: During exercise, the cardiovascular response includes an increase in blood flow to the muscles to deliver more oxygen and nutrients needed for energy production. This helps to support the increased demand for oxygen and nutrients by the working muscles. Blood pressure typically increases during exercise to help facilitate this increased blood flow to the muscles. Additionally, blood vessel diameter may widen (vasodilation) to allow for more blood flow, rather than narrow. Blood viscosity does not typically thicken during exercise.

2. What is the pH of a solution with a hydrogen ion concentration of (1x10^{-9}) M?

• A. 5
• B. 7
• C. 9
• D. 11

Correct answer: C

Rationale: The pH of a solution can be calculated using the formula: pH = -log[H+]. Given that the hydrogen ion concentration is \(1 \times 10^{-9}\) M, the pH can be calculated as pH = -log(1 x 10^-9) = 9. Therefore, the correct answer is C) 9.

3. What is the recommended daily fluid intake for adults?

• A. 1 liter
• B. 2 liters
• C. 3 liters
• D. 4 liters

Correct answer: B

Rationale: The recommended daily fluid intake for adults is typically around 2 liters, which is equivalent to about 8 cups or half a gallon. This amount can vary depending on factors such as age, gender, weight, activity level, and climate. Staying adequately hydrated is essential for overall health and helps maintain proper bodily functions, such as regulating body temperature, aiding digestion, and transporting nutrients and oxygen throughout the body. Drinking enough fluids also helps prevent dehydration, which can lead to symptoms like fatigue, headaches, and dizziness. Choice A, 1 liter, is insufficient and may not meet the body's hydration needs, while choices C and D, 3 liters and 4 liters, respectively, are excessive for most adults and could potentially lead to overhydration, which may have negative health consequences. It's important to note that individual fluid needs may vary, so it's always best to consult with a healthcare provider for personalized recommendations.

4. Which of the following is a risk factor for developing kidney stones?

• A. Consuming a diet rich in fruits and vegetables
• B. Maintaining adequate hydration with water
• C. Having a family history of kidney stones
• D. Regularly engaging in moderate exercise

Correct answer: C

Rationale: Having a family history of kidney stones is a risk factor for developing kidney stones. Genetic predisposition can increase the likelihood of developing kidney stones due to inherited traits that affect the body's ability to process and excrete certain substances. Consuming a diet rich in fruits and vegetables (option A) and maintaining adequate hydration with water (option B) are actually recommended strategies to help prevent kidney stones by promoting overall kidney health. Regularly engaging in moderate exercise (option D) can also be beneficial for kidney health by promoting circulation and overall well-being. Therefore, options A, B, and D are not risk factors but rather beneficial for kidney health.

5. Where does most of the chemical digestion and absorption of nutrients occur?

• A. Mouth
• B. Stomach
• C. Small intestine
• D. Large intestine

Correct answer: C

Rationale: The small intestine is the primary site for both chemical digestion and absorption of nutrients in the digestive system. The lining of the small intestine is equipped with villi and microvilli, which significantly increase the surface area available for absorption. Enzymes from the pancreas and bile from the liver play crucial roles in further breaking down food into absorbable molecules that can pass through the intestinal wall into the bloodstream. While the stomach assists in mechanical breakdown and initial protein digestion, it is not the main site of nutrient absorption. The large intestine, on the other hand, mainly absorbs water and electrolytes from undigested food particles. The mouth aids in initial mechanical breakdown and some carbohydrate digestion, but the majority of nutrient absorption occurs in the small intestine, making it the correct answer.

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