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ATI Nutrition Proctored Exam 2019 Answers
1. Which of the following is an example of a plasma protein?
- A. Collagen.
- B. Myosin.
- C. Albumin.
- D. Phospholipid.
Correct answer: C
Rationale: The correct answer is C, albumin. Albumin is a plasma protein that plays a crucial role in maintaining fluid balance in the blood. Collagen (choice A) is a structural protein found in connective tissues, not a plasma protein. Myosin (choice B) is a protein involved in muscle contraction, not found in the blood plasma. Phospholipid (choice D) is a type of lipid molecule, not a protein present in plasma.
2. Which of the following saturated fats does not contain cholesterol?
- A. Butter
- B. Coconut oil
- C. Eggs
- D. Fish
Correct answer: B
Rationale: The correct answer is B, Coconut oil. Coconut oil is a saturated fat derived from plants and does not contain cholesterol, unlike the other options. Butter (choice A) is an animal-derived saturated fat that contains cholesterol. Eggs (choice C) and fish (choice D) also contain cholesterol, making them incorrect choices. Therefore, coconut oil is the only option that is a saturated fat and does not contain cholesterol.
3. In a low-carbohydrate diet, most of the calories are supplied by:
- A. proteins.
- B. fats.
- C. carbohydrates.
- D. vitamins.
Correct answer: B
Rationale: In a low-carbohydrate diet, fats become the primary source of calories as carbohydrate intake is restricted. Proteins can contribute to caloric intake but are not the primary source in a low-carbohydrate diet. Carbohydrates are intentionally limited in this diet, so they do not supply most of the calories. Vitamins are essential nutrients but do not provide calories.
4. Which chain length of fatty acids is most water-soluble and easily absorbed into the bloodstream?
- A. Very long.
- B. Long.
- C. Medium.
- D. Short.
Correct answer: D
Rationale: Short-chain fatty acids are the most water-soluble and are more easily absorbed into the bloodstream. Very long, long, and medium-chain fatty acids are less water-soluble and are absorbed at a slower rate compared to short-chain fatty acids. Therefore, the correct answer is D.
5. Proteins from plant sources such as grains, nuts, and legumes are classified as:
- A. incomplete.
- B. complete.
- C. indispensable.
- D. dispensable.
Correct answer: A
Rationale: The correct answer is A: 'incomplete.' Proteins from plant sources like grains, nuts, and legumes are considered incomplete because they often lack one or more essential amino acids required by the body. Choice B, 'complete,' is incorrect because complete proteins contain all essential amino acids in adequate amounts. Choice C, 'indispensable,' is incorrect as it refers to essential amino acids rather than the classification of plant proteins. Choice D, 'dispensable,' is also incorrect as it implies that these proteins are not necessary, which is not the case.
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