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ATI Nutrition Proctored Exam 2019 Answers
1. Which of the following plasma proteins helps maintain fluid balance?
- A. Albumin
- B. Fibrinogen
- C. Hemoglobin
- D. Collagen
Correct answer: A
Rationale: Albumin is the correct answer. It is a plasma protein that helps maintain osmotic pressure, thereby playing a vital role in regulating fluid balance in the body. Fibrinogen is involved in blood clotting, not fluid balance. Hemoglobin is responsible for oxygen transport in red blood cells, not fluid balance. Collagen is a structural protein found in connective tissues, not directly involved in fluid balance.
2. How many amino acids are considered indispensable or essential?
- A. 9
- B. 10
- C. 12
- D. 14
Correct answer: A
Rationale: The correct answer is A: 9. Nine amino acids are considered essential or indispensable because they cannot be synthesized by the body and must be obtained through the diet. These amino acids include histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine. Choices B, C, and D are incorrect as the number of essential amino acids is specifically 9, as they are crucial for various bodily functions.
3. How are lipids carried in the bloodstream?
- A. Micelles.
- B. Glycolipids.
- C. Lecithin.
- D. Lipoproteins.
Correct answer: D
Rationale: Lipids are carried in the bloodstream in the form of lipoproteins. Lipoproteins are complexes of proteins and lipids that transport fats to various parts of the body. While micelles, glycolipids, and lecithin are all related to lipid metabolism, they are not the primary carriers of lipids in the bloodstream. Micelles are small lipid clusters in the intestines, glycolipids are lipids with a carbohydrate attached, and lecithin is a type of phospholipid. Therefore, lipoproteins are the correct answer as they are specifically designed for transporting lipids through the bloodstream.
4. In the most recent edition of Choose Your Foods: Exchange List for Diabetes, the three groups into which foods are arranged are:
- A. fruits and vegetables, breads, and meats.
- B. fats, starches and sugars, and meat and milk.
- C. fruits and vegetables, meat and milk, and starches.
- D. carbohydrates, meat and meat substitutes, and fats.
Correct answer: D
Rationale: The correct answer is D: carbohydrates, meat and meat substitutes, and fats. The most recent edition of Choose Your Foods: Exchange List for Diabetes categorizes foods into these three groups for easier meal planning. Choice A is incorrect because it does not include carbohydrates and groups bread with fruits and vegetables. Choice B is incorrect because it separates carbohydrates into starches and sugars, which are usually counted together in diabetes meal planning. Choice C is incorrect as it does not specifically categorize foods into carbohydrates, meat, and fats as per the latest edition.
5. A vegetarian diet that includes dairy foods and eggs is known as:
- A. lactovegetarian.
- B. vegan.
- C. semi-vegetarian.
- D. ovolactovegetarian.
Correct answer: D
Rationale: The correct term for a vegetarian diet that includes both dairy foods and eggs is 'ovolactovegetarian.' This term specifically indicates the inclusion of eggs ('ovo') and dairy ('lacto') in the diet. Choice A, 'lactovegetarian,' is incorrect because it only includes dairy products without eggs. Choice B, 'vegan,' is incorrect as it excludes all animal products, including dairy and eggs. Choice C, 'semi-vegetarian,' is incorrect as it is a term used for individuals who occasionally eat meat, poultry, or fish but primarily follow a plant-based diet.
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