a food choice equivalent to one serving from the grains group of myplate is
Logo

Nursing Elites

ATI LPN

PN Nutrition Assessment ATI

1. A food choice equivalent to one serving from the Grains group of MyPlate is:

Correct answer: A

Rationale: One slice of bread is a standard serving from the Grains group in MyPlate. This choice aligns with the recommended portion size for grains. Choices B, C, and D are excessive portions that do not represent a single serving according to MyPlate guidelines. 2 cups of rice, 3 cups of spaghetti, and 4 oz of ready-to-eat cereal exceed the standard serving size for grains and would provide more than one serving from this food group.

2. A high blood cholesterol level appears to be associated with the development of:

Correct answer: B

Rationale: A high blood cholesterol level is associated with an increased risk of developing coronary heart disease. Elevated cholesterol levels can lead to the buildup of plaque in the arteries, increasing the risk of heart disease. Choices A, C, and D are incorrect as high blood cholesterol is not primarily linked to chronic kidney disease, Alzheimer’s disease, or Addison’s disease.

3. Dietary guidelines are most useful for:

Correct answer: C

Rationale: Dietary guidelines are designed to assist individuals in making smart food choices by providing recommendations on what to eat to maintain good health. While portion sizes may be a part of these guidelines, they are not the primary focus. Designing a personal food plan involves individual preferences and needs, which may go beyond general guidelines. Avoiding excessive nutrient intakes is important, but dietary guidelines aim to provide balanced recommendations rather than just focusing on avoiding excess.

4. Which of the following monosaccharides is considered one of the most important in human nutrition along with glucose and fructose?

Correct answer: B

Rationale: The most important monosaccharides in human nutrition are glucose, fructose, and galactose. Galactose is crucial as it is one of the main components of lactose, a disaccharide sugar found in milk. Therefore, choices A, C, and D are incorrect as lactose, maltose, and sucrose are disaccharides composed of two monosaccharide units.

5. Which of the following foods are major sources of starch?

Correct answer: C

Rationale: The correct answer is C: Legumes. Legumes, such as beans and lentils, are major sources of starch, providing complex carbohydrates. Fruits (choice A) mainly provide sugars rather than starch. Meats (choice B) and milk (choice D) are not significant sources of starch as they mainly provide protein and fats, respectively. Therefore, choices A, B, and D are incorrect.

Similar Questions

Which of the following foods is high in indispensable amino acids?
What are the rhythmic contractions that propel food through the intestinal tract called?
The Acceptable Macronutrient Distribution Range for fat recommends that the percentage of total kcalories from fat should fall between:
Which of the following enzymes is found in pancreatic secretions?
What is one useful outcome of keeping a record of everything you eat and drink for a day?

Access More Features

ATI LPN Basic
$69.99/ 30 days

  • 5,000 Questions with answers
  • All ATI courses Coverage
  • 30 days access

ATI LPN Premium
$149.99/ 90 days

  • 5,000 Questions with answers
  • All ATI courses Coverage
  • 30 days access

Other Courses