Nursing Elites

1. A dietitian wants to convince a patient to lose weight. Which statement below best communicates a scientific argument that justifies the need for weight loss?

• A. Losing weight can lower blood pressure, increase energy levels, and promote overall health.
• B. Society tends to treat overweight people unfairly.
• C. Members of the opposite sex are more interested in people who maintain a healthy weight.
• D. Losing weight is easy to do.

Correct answer: A

Rationale: Choice A is the correct answer as it provides a scientific argument supported by evidence. Losing weight has been shown to lower blood pressure, increase energy levels, and promote overall health. These are concrete health benefits that can be objectively measured and monitored. Choices B and C do not offer scientific justifications for weight loss but rather focus on societal perceptions and personal relationships. Choice D is incorrect as losing weight is not always easy and may require significant effort and lifestyle changes.

2. Muscle soreness after exercise is often caused by microscopic tears in muscle fibers. This is called

• A. Atrophy
• B. Hypertrophy
• C. DOMS (Delayed Onset Muscle Soreness)
• D. Spasm

Correct answer: C

Rationale: Muscle soreness after exercise is often caused by microscopic tears in muscle fibers, leading to Delayed Onset Muscle Soreness (DOMS). Atrophy refers to the wasting away of muscle tissue, hypertrophy is the increase in muscle size, and spasm is an involuntary contraction of a muscle. DOMS typically occurs 24 to 72 hours after intense exercise and is characterized by muscle stiffness, tenderness, and reduced range of motion. It is a normal response to unfamiliar or strenuous physical activity and indicates that the muscles are adapting to the workload. Therefore, the correct answer is C (DOMS) as it specifically describes the phenomenon of muscle soreness resulting from microscopic tears in muscle fibers, distinguishing it from the other choices which refer to different physiological processes or conditions.

3. What causes stretch marks?

• A. The epidermis layer becomes inflamed
• B. The dermis layer becomes inflamed
• C. The dermis layer tears due to rapid stretching
• D. Sebaceous glands become clogged

Correct answer: C

Rationale: Stretch marks occur when the dermis layer tears due to rapid stretching of the skin. This tearing leads to the appearance of stretch marks, which are often red or purple at first and then fade to a silvery-white color over time. Inflammation of the dermis or clogging of sebaceous glands are not directly related to the formation of stretch marks. Therefore, choices A, B, and D are incorrect as they do not describe the actual cause of stretch marks.

4. What happens to the kinetic energy of an object when its velocity is doubled?

• A. Kinetic energy remains the same
• B. Kinetic energy is halved
• C. Kinetic energy doubles
• D. Kinetic energy quadruples

Correct answer: C

Rationale: Kinetic energy is directly proportional to the square of the velocity of an object according to the kinetic energy formula (KE = 0.5 * m * v^2). When the velocity is doubled, the kinetic energy increases by a factor of four (2^2), which means it doubles. Therefore, when the velocity of an object is doubled, its kinetic energy also doubles. Choice A is incorrect because kinetic energy is not constant but dependent on velocity. Choice B is incorrect because halving the velocity would result in 1/4 of the original kinetic energy. Choice D is incorrect as quadrupling the kinetic energy would occur if the velocity is squared, not the kinetic energy.

5. Which property of a substance describes its ability to conduct heat or electricity?

• A. Reactivity
• B. Conductivity
• C. Density
• D. Viscosity

Correct answer: B

Rationale: Conductivity is the correct property that describes a substance's ability to conduct heat or electricity. Reactivity is related to how readily a substance undergoes chemical reactions, not its ability to conduct heat or electricity. Density refers to the mass per unit volume of a substance, which is different from its ability to conduct heat or electricity. Viscosity measures a substance's resistance to flow, not its ability to conduct heat or electricity.

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